{"id":39820,"date":"2022-06-24T15:46:56","date_gmt":"2022-06-24T13:46:56","guid":{"rendered":"https:\/\/lifeed.io\/?page_id=39820"},"modified":"2023-09-01T12:57:34","modified_gmt":"2023-09-01T10:57:34","slug":"self-care","status":"publish","type":"page","link":"https:\/\/lifeed.io\/en\/solutions\/self-care\/","title":{"rendered":"Self care"},"content":{"rendered":"\n<div class=\"wp-block-cover has-custom-content-position is-position-center-left hero-pagina\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-30 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1068\" class=\"wp-block-cover__image-background wp-image-38907\" alt=\"Self care\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/Curadise_herobanner-scaled.jpg\" style=\"object-position:65% 30%\" data-object-fit=\"cover\" data-object-position=\"65% 30%\" srcset=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/Curadise_herobanner-scaled.jpg 2560w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/Curadise_herobanner-1600x668.jpg 1600w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/Curadise_herobanner-600x250.jpg 600w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/Curadise_herobanner-1280x534.jpg 1280w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">    <div class=\"overline text-left\">\n        \n\n<p>SELF CARE<\/p>\n\n\n    <\/div>\n\n\n<h1 class=\"has-white-color has-text-color has-heading-1-font-size wp-block-heading\" style=\"text-transform:uppercase\">Taking care of oneself, <br>feeling better around others<\/h1>\n\n\n\n<p class=\"has-white-color has-text-color has-body-1-font-size\">Improve well-being and lower stress in your company<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group breadcrumbs is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group d-flex is-layout-flow wp-block-group-is-layout-flow\">\n<p><a href=\"https:\/\/lifeed.io\/\">Home Page<\/a><\/p>\n\n\n\n<p>Solutions<\/p>\n\n\n<h6 class=\"wp-block-post-title has-text-color has-orange-color\">Self care<\/h6><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-lancio-dx has-light-grey-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"has-text-align-center has-heading-2-font-size wp-block-heading\" style=\"text-transform:uppercase\"><strong><strong>Today, an increasing number of people feel the need to dedicate time to self-care, but fail to do so because they are too busy or too tired. <\/strong><\/strong><br><strong><strong>And yet, time to oneself releases energy and trains skills.<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center has-body-1-font-size\">Self-care is good for business<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/lifeed.io\/chiedi-una-demo\/\">Request a demo<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center img-txt is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1360\" height=\"1100\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/Curadise_box.jpg\" alt=\"\" class=\"wp-image-39027\" srcset=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/Curadise_box.jpg 1360w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/Curadise_box-600x485.jpg 600w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/Curadise_box-1280x1035.jpg 1280w\" sizes=\"auto, (max-width: 1360px) 100vw, 1360px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center img-txt-content is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:125px;padding-left:125px\">\n<h3 class=\"wp-block-heading\" style=\"text-transform:uppercase\"><strong><strong>If you are happy with yourself, you will feel better with others<\/strong><\/strong><\/h3>\n\n\n\n<p>Four online+real life sessions that give people the opportunity to <strong>develop self-care skills<\/strong>, improving <strong>emotional intelligence<\/strong> skills so that they can continue to do so in the future.<\/p>\n\n\n\n<p>The results? Increased <strong>well-being<\/strong> and <strong>reduction of stress<\/strong>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\" style=\"text-transform:uppercase\">How can you reach these goals?<\/h2>\n\n\n\n<p class=\"has-text-align-center\">With a high engagement platform useful for all employees who are parents<\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">A SELF-COACHING PROGRAMME THAT IS UNIQUE IN THE WORLD<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full no-mobile\"><img loading=\"lazy\" decoding=\"async\" width=\"2368\" height=\"1028\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Percorso-selfcoaching-CURADISE_EN@2x.png\" alt=\"\" class=\"wp-image-39821\" srcset=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Percorso-selfcoaching-CURADISE_EN@2x.png 2368w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Percorso-selfcoaching-CURADISE_EN@2x-1600x695.png 1600w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Percorso-selfcoaching-CURADISE_EN@2x-600x260.png 600w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Percorso-selfcoaching-CURADISE_EN@2x-1280x556.png 1280w\" sizes=\"auto, (max-width: 2368px) 100vw, 2368px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full no-desktop\"><img loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"2352\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Percorso-selfcoaching-CURADISE-MOBILE_EN@2x.png\" alt=\"\" class=\"wp-image-39823\"\/><\/figure>\n<\/div>\n\n\n\n<h2 class=\"has-text-align-center mb-0 wp-block-heading\" style=\"text-transform:uppercase\">THE BENEFITS FOR YOUR COMPANY<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><br>More well-being, more engagement, more talent<\/p>\n\n\n<div id=\"gutenslider-f7yi5erkw\" class=\"wp-block-eedee-block-gutenslider content-change alignnone arrow-style-1 arrow-position-sides arrow-mb-none arrows-lg-none arrows-md-none arrows-sm-none dot-style-1 dots-lg-none dots-md dots-sm dot-position-bottom desktop is-position-center-center mb-none\" style=\"--gutenslider-min-height: 100px;--gutenslider-arrow-size: 30px;--gutenslider-dot-size: 20px;--gutenslider-arrow-color: #ffffff;--gutenslider-dot-color: #c9c9c9;--gutenslider-padding-y-mobile: 40px;--gutenslider-padding-x-mobile: 40px;--gutenslider-padding-y-tablet: 40px;--gutenslider-padding-x-tablet: 40px;--gutenslider-padding-y-desktop: 40px;--gutenslider-padding-x-desktop: 40px;--gutenslider-bg-image: url();--gutenslider-min-height-md: 50vh;--gutenslider-min-height-sm: 50vh;--gutenslider-padding-x: 40px;--gutenslider-padding-x-md: 40px;--gutenslider-padding-x-sm: 20px;--gutenslider-padding-y: 40px;--gutenslider-padding-y-md: 40px;--gutenslider-padding-y-sm: 20px;--gutenslider-arrow-size-md: 30px;--gutenslider-arrow-size-sm: 30px;--gutenslider-dot-size-md: 20px;--gutenslider-dot-size-sm: 20px;--gutenslider-arrow-bg-color: transparent;--gutenslider-arrow-hover-color: #eeeeee;--gutenslider-arrow-bg-hover-color: transparent;--gutenslider-arrow-x-offset: 10px;--gutenslider-arrow-x-offset-md: 10px;--gutenslider-arrow-x-offset-sm: 10px;--gutenslider-arrow-y-offset: 0px;--gutenslider-arrow-y-offset-md: 0px;--gutenslider-arrow-y-offset-sm: 0px;--gutenslider-arrow-x-spacing: 0px;--gutenslider-dot-y-offset: 20px;--gutenslider-dot-y-offset-md: 20px;--gutenslider-dot-y-offset-sm: 20px;--gutenslider-margin-x: 0px;--gutenslider-margin-x-md: 0px;--gutenslider-margin-x-sm: 0px;--gutenslider-margin-y: 0px;--gutenslider-margin-y-md: 0px;--gutenslider-margin-y-sm: 0px;--gutenslider-divider-top: 60px;--gutenslider-divider-bottom: 60px;--gutenslider-lightgallery-bg: #ffffff;--gutenslider-lightgallery-font: #000000;\" data-parallax-direction=\"down\" data-parallax-amount=\"1.3\" data-lg-transition=\"lg-slide\" data-hash=\"\"><div class=\"eedee-swiper-outer\"><div class=\"gutenslider-divider-top\" style=\"color:#fff; height:60px;\"><\/div><div class=\"swiper\" data-settings='{\"autoplay\":false,\"speed\":700,\"direction\":\"horizontal\",\"autoHeight\":\"\",\"loop\":false,\"centeredSlides\":false,\"spaceBetween\":16,\"slidesPerView\":1,\"slidesPerGroup\":3,\"effect\":\"slide\",\"coverflowEffect\":{\"rotate\":30,\"slideShadows\":false,\"depth\":100,\"stretch\":50,\"modifier\":1},\"fadeEffect\":{\"crossFade\":true},\"zoom\":\"\",\"navigation\":{\"nextEl\":\"#gutenslider-f7yi5erkw .eedee-gutenslider-next\",\"prevEl\":\"#gutenslider-f7yi5erkw .eedee-gutenslider-prev\"},\"pagination\":{\"type\":\"bullets\",\"clickable\":true,\"dynamicBullets\":false,\"el\":\"#gutenslider-f7yi5erkw .eedee-gutenslider-pagination\"},\"pauseOnHover\":\"1\",\"watchSlidesProgress\":true,\"watchSlidesVisibility\":true,\"settingsMd\":{\"autoHeight\":\"\",\"slidesPerView\":2,\"slidesPerGroup\":3,\"spaceBetween\":16},\"settingsLg\":{\"autoHeight\":\"\",\"slidesPerView\":3,\"slidesPerGroup\":3,\"spaceBetween\":16},\"hasLg\":false,\"hasLgCounter\":true,\"isFullScreen\":false,\"arrowsFollowMouse\":false,\"lgTitle\":\"none\",\"lgCaption\":\"none\",\"lgThumbnails\":true,\"keyboard\":{\"keyboard\":{\"enabled\":true,\"onlyInViewport\":true}},\"hashNavigation\":false}'><div class=\"swiper-wrapper\">\n<div class=\"swiper-slide wp-block-eedee-block-gutenslide is-position-center-center ed-bg-none\" style=\"--slide-min-width:80%;\" data-hash=\"\"><div class=\"eedee-background-div no-media-background\"><div class=\"eedee-background-div__overlay\" style=\"opacity:1;\"><\/div><\/div><div class=\"slide-content\">\n    <div class=\"highlights swiper-slide verticale\">\n        \n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:160px\">\n<p class=\"number has-orange-color has-text-color has-heading-1-font-size\">60%<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"text-transform:uppercase\"><strong><strong><strong>Six out of ten employees say that well-being benefits will be a top priority when applying for their next job<\/strong><\/strong><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n    <\/div>\n<\/div><\/div>\n\n<div class=\"swiper-slide wp-block-eedee-block-gutenslide is-position-center-center ed-bg-none\" style=\"--slide-min-width:80%;\" data-hash=\"\"><div class=\"eedee-background-div no-media-background\"><div class=\"eedee-background-div__overlay\" style=\"opacity:1;\"><\/div><\/div><div class=\"slide-content\">\n    <div class=\"highlights swiper-slide verticale\">\n        \n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:160px\">\n<p class=\"number has-orange-color has-text-color has-heading-1-font-size\">60%<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"text-transform:uppercase\"><strong><strong>The employee engagement rate when the company addresses social issues such as self-care<\/strong><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n    <\/div>\n<\/div><\/div>\n\n<div class=\"swiper-slide wp-block-eedee-block-gutenslide is-position-center-center ed-bg-none\" style=\"--slide-min-width:80%;\" data-hash=\"\"><div class=\"eedee-background-div no-media-background\"><div class=\"eedee-background-div__overlay\" style=\"opacity:1;\"><\/div><\/div><div class=\"slide-content\">\n    <div class=\"highlights swiper-slide verticale\">\n        \n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:160px\">\n<p class=\"number has-orange-color has-text-color has-heading-1-font-size\">65%<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"text-transform:uppercase\"><strong><strong><strong>The turnover reduction rate in companies where people feel more involved and recognise that the company offers support for well-being and self-care<\/strong><\/strong><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n    <\/div>\n<\/div><\/div>\n<\/div><\/div><button class=\"eedee-gutenslider-nav eedee-gutenslider-prev\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><circle class=\"bg\" cx=\"13\" cy=\"12\" r=\"11\" \/><path fill=\"none\" d=\"M0 0h24v24H0z\"\/><path class=\"arrow\" d=\"M10.828 12l4.95 4.95-1.414 1.414L8 12l6.364-6.364 1.414 1.414z\"\/><\/svg><\/button><button class=\"eedee-gutenslider-nav eedee-gutenslider-next\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><circle class=\"bg\" cx=\"11\" cy=\"12\" r=\"11\" \/><path fill=\"none\" d=\"M0 0h24v24H0z\"\/><path class=\"arrow\" d=\"M13.172 12l-4.95-4.95 1.414-1.414L16 12l-6.364 6.364-1.414-1.414z\"\/><\/svg><\/button><div class=\"eedee-gutenslider-pagination\"><\/div><\/div><div class=\"gutenslider-divider-bottom \" style=\"color:#fff; height:60px;\"><\/div><\/div>\n\n\n<div class=\"wp-block-group is-style-lancio-sx has-light-grey-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-body-1-font-size\">\u201cIt\u2019s like having a free coach who teaches you how to manage stress better in your everyday life\u201d<\/p>\n\n\n\n<p class=\"has-text-align-center has-body-1-font-size\"><strong>Claudia<\/strong>, 32, <em>food company<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\" style=\"text-transform:uppercase\">DISCOVER HOW CARING CAN DEVELOP TALENTS<\/h2>\n\n\n\n<p class=\"has-text-align-center\">\u201cCare as a catalyst for inclusion, well-being and talent development.\u201d<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/lp.lifeed.io\/en\/whitepaper-self-care\">DOWNLOAD THE WHITE PAPER<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" style=\"text-transform:uppercase\">THE HR EXPERIENCE<\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-8eba83f2 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center\">Activate care and measure the results<\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">How it works<\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-group lanci-container is-layout-constrained wp-container-core-group-is-layout-122dafd8 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-light-grey-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">    <div class=\"overline text-center\">\n        \n\n<p>A TAILORED PROJECT<\/p>\n\n\n    <\/div>\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1003\" height=\"1024\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/03\/corsi-2.svg\" alt=\"\" class=\"wp-image-102\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-default-font-size\" style=\"text-transform:uppercase\"><strong>The Lifeed team will support you step by step in defining goals, planning activities and launching the programme<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-light-grey-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">    <div class=\"overline text-center\">\n        \n\n<p>EASY AND INTUITIVE<\/p>\n\n\n    <\/div>\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/03\/multi-me.svg\" alt=\"\" class=\"wp-image-94\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-default-font-size\" style=\"text-transform:uppercase\"><strong>The Lifeed team will support you in defining an internal communication strategy to attract and engage participants.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-light-grey-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">    <div class=\"overline text-center\">\n        \n\n<p>RESULTS BASED ON DATA<\/p>\n\n\n    <\/div>\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1023\" height=\"1038\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/report.svg\" alt=\"\" class=\"wp-image-38774\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-default-font-size\" style=\"text-transform:uppercase\"><strong>A detailed report with data on people\u2019s skills and insights into the dimensions of well-being, engagement and productivity.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-light-grey-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:32%\">    <div class=\"overline text-center\">\n        \n\n<p>VISIBILITY AND VALUE<\/p>\n\n\n    <\/div>\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/03\/community.svg\" alt=\"\" class=\"wp-image-98\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-default-font-size\" style=\"text-transform:uppercase\"><strong>The Lifeed team will support you in sharing the project results with the management of your company.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-lancio-sx has-light-grey-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-body-1-font-size\">\u201cIt fits perfectly into a holistic view of self-care: it stimulates people\u2019s self-awareness and autonomy in taking care of themselves\u201d<\/p>\n\n\n\n<p class=\"has-text-align-center has-body-1-font-size\"><strong>Luca<\/strong>, 45, <em>HR &#8211; pharmaceutical company<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center img-txt is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1360\" height=\"1100\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Curadise_data_EN@2x.png\" alt=\"\" class=\"wp-image-39854\" srcset=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Curadise_data_EN@2x.png 1360w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Curadise_data_EN@2x-600x485.png 600w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Curadise_data_EN@2x-1280x1035.png 1280w\" sizes=\"auto, (max-width: 1360px) 100vw, 1360px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center img-txt-content is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:125px;padding-left:125px\">    <div class=\"overline text-left\">\n        \n\n<p class=\"has-light-grey-background-color has-background\">people data<\/p>\n\n\n    <\/div>\n\n\n<h3 class=\"wp-block-heading\" style=\"text-transform:uppercase\"><strong>Measure and share the results of the course<\/strong><\/h3>\n\n\n\n<p>With Self-Care, you will receive and be able to share useful reports with aggregated data on the development of participants\u2019 self-awareness, self-efficacy, well-being and interpersonal skills.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/lp.lifeed.io\/en\/impact-report-2023\" target=\"_blank\" rel=\"noreferrer noopener\">DOWNLOAD ONE OF OUR REPORTS<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\" style=\"text-transform:uppercase\">DISCOVER ALL THE LIFEED SOLUTIONS<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full no-mobile\"><img loading=\"lazy\" decoding=\"async\" width=\"2288\" height=\"1256\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Soluzioni-Lifeed_EN.png\" alt=\"\" class=\"wp-image-39914\" srcset=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Soluzioni-Lifeed_EN.png 2288w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Soluzioni-Lifeed_EN-1600x878.png 1600w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Soluzioni-Lifeed_EN-600x329.png 600w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Soluzioni-Lifeed_EN-1280x703.png 1280w\" sizes=\"auto, (max-width: 2288px) 100vw, 2288px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full no-desktop\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"3236\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Soluzioni-Lifeed-MOBILE@2x-1.png\" alt=\"\" class=\"wp-image-39732\" srcset=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Soluzioni-Lifeed-MOBILE@2x-1.png 626w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/07\/Soluzioni-Lifeed-MOBILE@2x-1-600x3102.png 600w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center img-txt is-style-spacing is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/sostenibilita-umana-2.jpg\" alt=\"\" class=\"wp-image-39106\" srcset=\"https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/sostenibilita-umana-2.jpg 900w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/sostenibilita-umana-2-600x400.jpg 600w, https:\/\/lifeed.io\/wp-content\/uploads\/2022\/06\/sostenibilita-umana-2-898x600.jpg 898w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center img-txt-content is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:125px;padding-left:125px\">    <div class=\"overline text-left\">\n        \n\n<p class=\"has-light-grey-background-color has-background\">from the BLOG<\/p>\n\n\n    <\/div>\n\n\n<h3 class=\"wp-block-heading\" style=\"text-transform:uppercase\"><strong>Q8 AND LIFEED: ALL THE VALUE OF WORK-LIFE SYNERGY<\/strong><\/h3>\n\n\n\n<p>Today, the achievement of organisational well-being requires human resource management that puts human sustainability at the centre. Thanks to this approach and the actions it has put in place for its employees, Q8 was honoured in 2022 by Lifeed as a Caring Company.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/lifeed.io\/blog\/q8-e-lifeed-tutto-il-valore-della-sinergia-vita-lavoro\/\">read more<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n    \n        <section id=\"case-list-block_623ad66a841bf\" class=\"case-list\">\n            <div>\n                \n\n<h2 class=\"center-mobile wp-block-heading\" style=\"text-transform:uppercase\">case study<\/h2>\n\n\n            <\/div>\n                            <div class=\"swiper swiper-case\">\n                    <div class=\"swiper-wrapper\">\n                                                    <div class=\"swiper-slide\">\n                                <a href=\"https:\/\/lifeed.io\/en\/case-study\/generali-valuing-caregivers-in-your-company\/\" title=\"Generali: Valuing Caregivers in your Company\" class=\"case-single position-relative\">\n                                    <div class=\"case-img position-relative\"><img loading=\"lazy\" decoding=\"async\" width=\"898\" height=\"1132\" src=\"https:\/\/lifeed.io\/wp-content\/uploads\/2021\/06\/CS_Generali-898x1132.jpg\" class=\"attachment-retina-case size-retina-case wp-post-image\" alt=\"\" srcset=\"https:\/\/lifeed.io\/wp-content\/uploads\/2021\/06\/CS_Generali-898x1132.jpg 898w, https:\/\/lifeed.io\/wp-content\/uploads\/2021\/06\/CS_Generali-225x283.jpg 225w, https:\/\/lifeed.io\/wp-content\/uploads\/2021\/06\/CS_Generali-449x566.jpg 449w\" sizes=\"auto, (max-width: 898px) 100vw, 898px\" \/><\/div>                                    <div class=\"case-content\">\n                                        <div class=\"overline text-left\"><p>Case study<\/p><\/div>\n                                        <h5 class=\"text-uppercase\">Generali: Valuing Caregivers in your Company<\/h5>\n                                        <div class=\"wp-block-button is-style-arrow-simple\"><span class=\"wp-block-button__link\">Scopri tutto<\/span><\/div>\n                                    <\/div>\n                                <\/a>\n                            <\/div>\n                                    \n                    <\/div>\n                                    <\/div>\n                    <\/section>\n    ","protected":false},"excerpt":{"rendered":"<p>Home Page Solutions Today, an increasing number of people feel the need to dedicate time to self-care, but fail to do so because they are too busy or too tired. And yet, time to oneself releases energy and trains skills. Self-care is good for business If you are happy with yourself, you will feel better [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-39820","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self care<\/title>\n<meta name=\"description\" content=\"With Self-Care, you will receive and be able to share useful reports with aggregated data on the development of participants\u2019 self-awareness, self-efficacy, well-being and interpersonal skills.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifeed.io\/en\/solutions\/self-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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